Hello there, You are doing so well. I mean that. I know you think I don’t notice but I do and I don’t say things too loudly because I know you will more than likely startle at any compliments. But I want to say, I see you and I know it’s fucking hard. Like, so …
Hello friend, How was the week? Were you kind to yourself? I hope so. It’s important to try and remember what you can do to light up your soul. The things that make us happy, the things that soothe us and help us let go of whatever we are hanging onto tightly. What is it …
Hi there, How has the week been? Have you been kind to yourself? I hope so. I could hear the negative self talk swelling inside my head the other day, so I sat quietly and breathed slowly, to stop it from taking over. I just sat and closed my eyes and breathed. It wasn’t a …
My friend is about to start dating again, and she said it’s been so long since she had sex, she had forgotten what to do to get off. A vibrator, I told her, would remind her of what the hell her lady parts are for, because if she doesn’t know how to get off, then …
This year I am turning 48 and so is most of my makeup. It’s old, dirty and it’s cakey when I try and trowel over the dents on my face. The worry is when you get to my age, is that you are stuck in a makeup rut. Perhaps you’re still wearing the same style …
Hello friend, Today I sat in the sunshine and thought about you and wondered how your Friday was. Friday’s are usually filled with high spirits when I work in offices. People stop pretending they are working from about 3pm, or when the drinks come out to ease us into the weekend. What do you have …
Hello my friend, How was the start to the week? Did you write a list to start out with good intentions or just wing it? I am sure that you’re doing your best and that’s really all that matters. I have been trying to live more mindfully and in peace. It is hard when I …
Hello my friend! I have decided I will write you a weekly letter. Mainly because I feel like you don’t understand how often I think about you. I was thinking about you today, and wondering how you are. Like really are. You cross my mind more than you realise. Sometimes, I wonder, how your day …
I have has been watching Marie Kondo, and her new show Tidying Up, on Netflix. She is super kawaii and talks to your house before she moves things. I have yet to see her open her eyes after a house greeting and say, “GTFO of here, this house is possessed.” Apparently every house has a …
Year ago I went to acting school at a place called WAAPA in Perth. It feels like a lifetime ago, because it is, but there was a lesson I learned then that I still carry with me now, “Please take responsibility for the energy you bring into this rehearsal space.” So many people don’t understand …
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